Coaching packages

1:1 Coaching

1. Gentle Beginnings – One-Off Session

Best for: Those curious about coaching, needing a safe space to process, or navigating a grief “flare-up.”

💫Perfect for trying things out with no long-term commitment.

Price: £65

2. Steady Support – 3-Session Package

Best for: Those who want short-term support through a specific time or grief milestone (e.g., due date, anniversary).

💫 Support that gently walks with you through one chapter of your grief.

Price: £165 (save £[10per session] compared to single sessions)

3. Deepening Into Healing – 6-Session Journey

Best for: Ongoing support to explore, integrate, and reconnect with self after loss.

Six 60-minute sessions over 3 monthsPersonalized session flow (body, mind, meaning)
Practices for grief, nervous system regulation, and identity after loss
Email support between sessions
Welcome pack + grief journaling guide

💫 A container to move at your pace, held and witnessed throughout.

Price: £360 (or monthly 6 monthly payments of £60)

4. Seasonal Grief Support – 12-Session Journey

Best for: Deep, spacious support over time—ideal for those experiencing complex or cumulative grief, or ready to explore meaning-making.

Twelve 60-minute sessions (over 4–6 months)Integrates somatic work, creative grief practices, story-tending
Priority scheduling + extended email support
Bonus: Guided meditation audio + personalized rituals

💫 For those who want a true companion on their healing path.

Price: £720 (or 12 monthly payments of £60)

✨ Optional Add-Ons Across Packages:

A weekly or bi-weekly 6-week group journey for those grieving pregnancy loss.

Small group (6–8 people)
Each session includes grounding, group sharing, and a themed reflection
Themes: Naming the loss, honoring the body, releasing shame, navigating relationships, finding self-compassion, gentle hope
Includes: Optional journaling prompts, meditations, and a private online space
access to private Facebook group

💫 Ideal for those who feel isolated in their grief and want to be witnessed by others who “get it.”

Price: £120 for 6 weeks

A 4-week container focused on how grief lives in the body and how to gently release, soothe, and reconnect.

Weekly 75-minute calls
Somatic practices each week (breath, movement, grounding, touch)
Gentle coaching, silence, and shared space
Especially supportive for those experiencing anxiety, freeze, or numbness after loss

💫 Healing for those feeling disconnected from their body after trauma or loss.

Price: £90

A creative 6-week group for processing loss through writing.

Guided prompts, reflections, and supportive group feedback
No writing experience needed
Sessions include optional sharing, compassionate witnessing, and gentle discussion
Could be pregnancy loss-specific or open to ambiguous/disenfranchised grief

💫 For those who process best through journaling or creative expression.

Price: £120

A seasonal group offering (e.g., Spring Grief Circle, Wintering Together, Autumn Loss Circle)

💫 Brings rhythm, ritual, and connection to those navigating the seasons of loss.

Price: £60

A monthly or bi-monthly drop-in space
Open, low-cost, held on Zoom
Minimal structure: a short grounding practice, optional sharing, and quiet space to be together

💫 A softer, low-commitment way for people to receive community support.

Price: £15per session (or sliding scale)